Do you suffer from aches and pains? Is your pain worse in the mornings and eases with movement? Have you been diagnosed with osteoarthritis? Osteoarthritis is a disease that affects the integrity of a joint, cartilage, joint capsule and synovial fluid. With time, the cartilage wears down and the joint space narrows affecting quality of …
A little about my massage clinic in Coolum Location: My clinic is nestled amongst the trees and abundant bird life on the north side of Mount Coolum, Sunshine Coast. Often I will leave the clinic windows open to invite sounds of ruffling trees or chirping birds. This will help you relax and unwind from the …
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You may have been recently diagnosed with bursitis or know someone that has. You’re not alone! Bursitis is one of the most prevalent musculoskeletal injuries out there. Where does bursitis occur? There are over 150 bursae in the body, however you’re most likely to develop bursitis on the joints that have the most repetitive load. …
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