If you spend long hours sitting at a desk, chances are you’ve felt tension building up in your shoulders, neck, and upper back. This is ...

About Surfing Whether you’re a competitive or recreational surfer, you want your body in tip-top shape to enjoy the ocean and what it decides to ...

Plantar Fasciitis is an inflammation of the plantar fascia, a piece of strong, thick, connective tissue that runs along the bottom of the foot . ...

Do you suffer from aches and pains? Is your pain worse in the mornings and eases with movement? Have you been diagnosed with osteoarthritis? Osteoarthritis ...

A little about my massage clinic in Coolum Location: My clinic is nestled amongst the trees and abundant bird life on the north side of ...

You may have been recently diagnosed with bursitis or know someone that has. You’re not alone! Bursitis is one of the most prevalent musculoskeletal injuries ...